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A bowl of simple, light and refreshing Asian-Style Coleslaw topped with jalapenos, mint and lime.
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Low FODMAP Asian-Style Coleslaw - Plant-Based, Paleo- & Whole30-Friendly

This no-cook Low FODMAP Asian-Style Coleslaw is crunchy and refreshing, and stays crisp all week – perfect for meal prepping! With a light, sugar-free dressing, this healthy side goes perfect with your protein and carb of choice.
Course Salad, Side Dish
Cuisine Asian
Keyword Added Sugar Free, Dairy Free, Gluten Free, Low FODMAP, Paleo, Plant Based, Refined Sugar Free, Side Dish, Soy Free, Vegan, Whole 30, Yeast Free
Prep Time 20 minutes
Servings 6 servings

Ingredients

The Vegetables

  • 3 cups cabbage sliced into slivers
  • 2 cups red cabbage sliced into slivers
  • 1 small jalapeno deseeded & minced
  • 1 tablespoon mint chopped
  • 1 tablespoon cilantro chopped

For the Dressing

  • 2 tablespoons gluten free tamari
  • 1-1/2 tablespoons fresh lime juice
  • 2 teaspoons rice wine vinegar
  • 2 teaspoons sesame oil
  • ground pepper to taste
  • pinch of crushed red pepper flakes optional
  • sesame seeds optional

Instructions

  • Toss all prepared ingredients in a bowl. Can be enjoyed right away, but it will be more flavorful after the vegetables have had some time to sit in the dressing. Mix again right before serving to redistribute ingredients.