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Comment Policy

Thank you for being a part of our community at TheFODMAPFactor. I’m so happy you’re here, and I hope you become a regular visitor and commenter. As we are always looking to improve this website and the content we provide to you, our readers, we always welcome constructive feedback.

If you decide to leave a comment, I kindly request that you follow the rules and guidelines below.

If you wouldn’t say it in person, don’t say it on here.

TheFODMAPFactor reserves the right to restrict and delete comments that do not contribute constructively to conversations at hand. Comments may be edited or removed without warning if they contain profanity or crude language, personal attacks, copyrighted information, or if they seek to promote a personal or unrelated business.

If you have any questions or concerns, please reach out to thefodmapfactor@gmail.com.

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About Me

My name is Cindy! I'm a recipe developer, food photographer and blogger and I'm on a mission to help you fill your belly with delicious, flavor-filled Low FODMAP goodness. Here, you'll find easy recipes for the home cook that will please the pickiest of eaters. You won't even miss the garlic and onion. :) Read about my health journey →

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How to Support TheFODMAPFactor

There are many expenses to running a food blog, from ingredients for recipe testing, to costs for website hosting. I currently support this little blog of mine out of my own pocket. If you love my recipes, you can support me in various ways.

1. Leave a star rating and comment on the recipes you've tried and love.
2. Follow me on Instagram and engage with my photos and reels.
3. Share my blog or Instagram with those who you think would love it too.
4. Donate directly via Buy Me a Coffee.



Words can't express how much your support means to me. It will allow me to keep doing what I love most in my life: providing delicious Low FODMAP recipes and tips to help you on your journey to wellness (and to make some happy bellies in the process). Thank you so much for being here. <3

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